Skip to content

The Teddy Journal

Notes oneveryday care.

Practical, honest guides — for people who want a little more care in their week, and for the professionals who provide it.

01For clients

Coming soon

First facial appointment: what to ask before you book

Coming soon

A realistic self-care routine for busy weeks

Coming soon

How to compare facial services before booking

Coming soon

A self-care planner you can actually keep using

Coming soon

What to check in a beauty booking app: availability, fees and privacy

Coming soon

A weekly self-care check-in: 12 journal prompts

02For salons

Coming soon

Appointment reminder texts: 10 adaptable templates

Coming soon

A small salon's guide to choosing booking software

Coming soon

No-shows: a reminder and rescheduling workflow

Coming soon

How to build a salon client follow-up checklist

Coming soon

Loyalty programs: rewards your business can support

Coming soon

Rebooking rate: a calculation and tracking sheet